113: Can Kids REALLY Learn Yoga?

Stephanie Johnson is a primary school teacher and yoga teacher in Sydney Australia and the founder of an organization called, That Yoga Feeling.

 

Last year, Stephanie took the plunge, took leave from her job and went to India to study to be a yoga teacher. Now, she teaches yoga at a community class in after school to children.

In this Show, You'll learn:

If kids can really be taught yoga.

Why you need to teach children to meditate.

How to teach kids to meditate.