Wed, 29 December 2021
Mindfulness gets bundled with everything from golf to gardening these days, but one place it might make the most sense is often overlooked: intimacy. For meaning, connection, and even anatomical functioning, mindful practices can make a huge difference. On this week’s show, you’ll meet author and coach, Jessica Graham. Resources Jessica’s Website Jessica is a meditation teacher, sex, relationship, and spiritual guide for couples and individuals. She also works with grief and trauma. Her book is called Good Sex: Getting Off Without Checking Out. Nutritional Tip of the Week
Like the Show?
Direct download: LRS_496_-_Mindful_Intimacy_with_Jessica_Graham.mp3
Category:Health -- posted at: 10:00am CEST |