Age Less / Live More

Many of us go to great lengths and great expense to obtain organic and locally-grown foods, but the leftovers including stems, rinds, peels, and grounds are usually throw in the garbage. What a waste!


On this week's Yoga Talk Show, you'll meet, Nikhil Arora, the co-founder of Back to the Roots, an innovative company that uses up-cycled coffee grounds to grow mushrooms - and you can too using their at-home kits.


Mushrooms are one of the most nutrient-dense foods you can grow in just about any home or apartment, and they surely play a role in the future of food.
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What You’ll Learn:

  • Why it makes no sense to throw away high quality food scraps and cuttings
  • How coffee grounds can be used to grow superfoods in just about any home
  • Why the future of food needs to offer more people better quality food for less money


Nutritional Tip of the Week:

  • Why you should eat mushrooms?!


Links & References from the Show:

Got Questions?

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Direct download: 199_-_Home_Grown_Mushrooms.mp3
Category:Nutrition -- posted at: 4:16pm CEST