Thu, 2 March 2017
About once or twice a week, I'm completely exhausted and yet I can't fall asleep until one or two in the morning. This "wired and tired" feeling is common among most busy people, and while we often blame it on our busy careers, our life as parents, or just the ups and downs of daily life, the reality is that these chemical imbalances compound over time and can lead to pretty serious health problems.
On this week's Yoga Talk Show, you'll meet a medical doctor pioneer whose work spans from natural childbirth and plant medicine to women's health and endocrine balance. Please meet Dr. Aviva Room.
Links & Resources:
ABOUT OUR GUEST
Medical Doctor, Aviva Romm is a midwife, herbalist, and Yale-trained MD, Board Certified in Family Medicine with Obstetrics, as well as a graduate of Dr. Weil's Integrative Medicine Residency. Aviva is a leader in botanical medicine and is the author of 7 books on natural medicine, including the textbook Botanical Medicine for Women’s Health (Elsevier) and her latest book, The Adrenal Thyroid Revolution (Harper One, January 2017).
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For years Burlington, Vermont, has been a destination for health, natural living, organic food, and yoga. With a dozen independently operated Yoga studios and wellness centers in the greater community.
BYC’s mission it to unite yoga students, teachers and studios as well as to empower and support individuals along the yogic path.
Direct download: 244_-_The_Adrenal-Thyroid_Revolution.mp3
Category:Health -- posted at: 5:00pm CEST