Thu, 15 June 2017
Everyone is familiar with vegetarians, vegans, and macrobiotics... but what about reducetarians? This new movement focuses less on hard-line extremes, and instead, encourages any and all steps toward a healthier, happier, and more compassionate diet. As we always emphasize at YOGABODY, balance is always the goal, and it's also the most elusive. On this week's Yoga Talk Show, you'll meet the founder of this reductionist approach to eating, Brian Kateman.
ABOUT OUR GUEST
Brian Kateman is cofounder and president of the Reducetarian Foundation, a non-profit organization dedicated to reducing meat consumption in order to create a healthy, sustainable, and compassionate world.
Brian is the editor of The Reducetarian Solution: How the Surprisingly Simple Act of Reducing the Amount of Meat in Your Diet Can Transform Your Health and the Planet. He has appeared in dozens of media outlets including The Washington Post, Vox, The Huffington Post, National Geographic, The Atlantic, Forbes, Fast Company, Salon, The Los Angeles Times, Fox News, NPR and The Daily Mail. He is an instructor in the Executive Education Program at the Earth Institute Center for Environmental Sustainability at Columbia University.
Nutritional Tip of the Week:
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Direct download: 259_-_Reducetarian_Save_the_Planet_w_Your_Food_Choices_with_Brian_Kateman.mp3
Category:Nutrition -- posted at: 12:26pm CEST