Wed, 16 February 2022
Food is so much more than energy. It’s culture, tradition, family, comfort, indulgence, guilt, and pleasure all in one. To add to the complexity, certain foods are even addicting. Today, food abundance is the norm and food costs have dropped lower than any time (relatively speaking) in recorded history. With that in mind, is it any wonder we’re struggling with weight gain, cravings and food addiction? My guest on this week’s podcast is a recovered expert in the psychology of eating.
ABOUT OUR GUEST
Susan Peirce Thompson PhD is an Adjunct Associate Professor at the University of Rochester. She’s an expert in the psychology of eating. She is the founder of Bright Line Eating Solutions
Nutritional Tip of the Week
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Direct download: LRS_503_-_No_More_Crash__Burn_Diets_with_Susan_Peirce_Thompson_PhD.mp3
Category:Health -- posted at: 10:00am CEST