Wed, 18 January 2023
In 1938 the Harvard Study of Adult Development began. It followed the lives of 268 Harvard students and 456 inner city kids in Boston, and remains the largest, longest study of its kind, gathering data on physical health, mental health, personality, and social connections. The study's findings have served as the basis for an impressive body of work on lifestyle fulfillment and happiness, and my guest on this week’s podcast has co-authored a book highlighting his learnings.
Listen and learn:
ABOUT OUR GUEST
Marc Schulz, PhD, is Associate Director of the Harvard Study of Adult Development. He is a practicing therapist, and co-author of a new book, The Good Life: Lessons from the World's Longest Scientific Study of Happiness.
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Direct download: LRS_551_-_How_to_Live_a_Happy_Life_with_Dr._Marc_Schulz.mp3
Category:Health -- posted at: 10:00am CET