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February 2014
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Syndication

Thu, 6 February 2014
85: Everyday Paleo – Sarah Fragoso – Soy Beans

Sarah Fragoso, best-selling author of EVERY DAY PALEO, author of the Every Day Paleo Family Cookbook as well as Everyday Paleo Around the World: Italian Cuisine and the soon to be released Everyday Paleo Around the World: Thai Cuisine.

In this Show, You'll learn:

The importance of a paleo diet

About incorporating paleo into daily life

What to consider before going paleo

Yoga trapeze exercises for hips

Yoga for neck pain and strength

 

Direct download: episode_85.mp3
Category:general -- posted at: 10:37am CEST
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