Thu, 8 May 2014
Jon Gabriel was a Wal Street trader that weighed over 400 pounds until he began researching everything he could about the hormones, enzymes, neurotransmitters and chemical massagers that cause weight gain. Over a two-and-half-year period he lost 220 pounds, without dieting and is now the creator of The Gabriel Method.
How to stop dieting and start nourishing.
Why it’s important to improve digestion.
The importance of a mind-body approach to weight loss.