The Lucas Rockwood Show

We all know that a healthy, whole food diet can help with fat loss, energy, and digestions; but it can also increase your libido and sexual health. On this week’s podcast, we’ll talk about science-based foods that notably increase blood flow, circulation and nervous system activity for increased sexual health. 

Listen & Learn

  • Why green leafy vegetables offer the best source for nitrates and antioxidants
  • How mushrooms can help your microbiome and your hormonal balance
  • The importance of omega-3 fats
  • Beets, spinach and celery for nitrate power
  • Why high sugar and high salt can drop testosterone and circulation 


Christine’s site
Christine’s Book on Amazon


Christine DeLozier is an acupuncturist and herbalist that specializes in sexual health.
She has a book called, Diet for Great Sex.

Nutritional Tip of the Week

  • Food Preservation

Like the Show?

Direct download: LRS_486_-_High_Libido_Diet_with_Christine_DeLozier.mp3
Category:Health -- posted at: 11:24am CET