The Lucas Rockwood Show

After horrible back injuries Diamond Dallas Page went from pro wrestler to passionate yoga teacher. Page’s mission it to make yoga available for the “regular guy” and his book, DVDs and education do just that.

In this Show, You'll learn:

How Dallas healed a major L4/L5 injury using yoga

How Dallas helped a disabled war vet regain his ability to walk 
(and run, and teach and practice yoga)

How Dallas’ “everyman” style is opening up yoga to “non-yoga” people all over the world

Direct download: 92_episode.mp3
Category:general -- posted at: 12:01pm CEST

Howard Jacobson, PhD, is an online marketing consultant, health educator, and ecological gardener from Durham, N.C. He earned a Masters of Public Health and Doctor of Health Studies degrees from Temple University, and a BA in History from Princeton.

Howard cofounded, an online marketing agency, and is a coauthor of Google AdWords For Dummies. His current life goal is to turn the world into a giant food forest. 


Direct download: 91_EPISODE_FINAL.mp3
Category:general -- posted at: 11:42am CEST

Medical Doctor, Joel Kahn is a leading authority in heart disease prevention and reversal. He's the author of the soon-to-be released book called, The Holistic Heart Book. You may have also seen him on TV or read his Reader's Digest column.


Direct download: 90_EPISODE_FINAL.mp3
Category:general -- posted at: 6:01pm CEST

89: Working Happier – Stella Grizont – Meal Timing

Stella Grizont is the founder and CEO of Woopaah, a company that focused on The Science of Happiness, "hacks and skills to flourish." She creates immersive play experiences for people at work to feel happier, more creative, and connected. 

Her clients include Google, Columbia University, and New York City's Department of Transportation. Stella was one of the first people to earn a Masters in Applied Positive Psychology from the University of Pennsylvania.


Direct download: 89_EPISODE_FINAL.mp3
Category:Health -- posted at: 10:56am CEST