Age Less / Live More
88: Flow States of Consciousness – Steven Kotler – Making Soup

Steven Kotler is a New York Times bestselling author, award-winning journalist, and co-founder and director of research for the Flow Genome Project. His books include the non-fiction works "The Rise of Superman," "Abundance," "A Small Furry Prayer".


Direct download: 88_EPISODE_FINAL.mp3
Category:Health -- posted at: 11:06am CEST

Jasmin Singer is the co-founder and director of, Our Hen House, a non-profit animal rights activist organization as well as an extremely popular podcast by the same name. Jasmin also has a really amazing personal story of health transformation. 



Direct download: episode_87.mp3
Category:Health -- posted at: 4:07pm CEST

Karen X rose to notoriety after one of her YouTube videos went viral. In that video Karen taught herself to dance in a year. Now she’s on a mission to encourage people to practice something for 100 days.


Direct download: episode_86.mp3
Category:Health -- posted at: 10:00am CEST

Sarah Fragoso, best-selling author of EVERY DAY PALEO, author of the Every Day Paleo Family Cookbook as well as Everyday Paleo Around the World: Italian Cuisine and the soon to be released Everyday Paleo Around the World: Thai Cuisine.

In this Show, You'll learn:

The importance of a paleo diet

About incorporating paleo into daily life

What to consider before going paleo

Yoga trapeze exercises for hips

Yoga for neck pain and strength


Direct download: episode_85.mp3
Category:general -- posted at: 10:37am CEST