Fri, 26 September 2014
✓ How yoga keeps runners injury-free
✓ How shorter practices can be better for runners
✓ The power of consistency (and the dangers of “weekend warrior” training
✓ Real yoga plans for real runners
Thu, 18 September 2014
Judy Gaman is an award winning author and public speaker. She has influenced and entertained audiences of all sizes, and her books can be found on the shelves at most national book chains as well as on Amazon.com
The truth about what makes (or breaks) the passionin your life
8 foods that are proven to turn on the fire
Real stories of people who’ve lost their mojo and then found it again
Real-world tips for busy people who want to get busy at home too
Wed, 10 September 2014
Sarah Lobisco is a naturopathic doctor who speaks professionally on integrative medical topics, has several journal publications, and is a candidate for postdoctoral certification in functional medicine.
She currently has a private integrative medicine consulting practice in Ballston Spa, New York, where she incorporates her training in holistic medical practices with conventional medicine.
Why some people are more sensitive to smells.
How to discover which oils are more suitable for you.
If edible essential oils are good or bad for you.
How to start utilizing essential oils.
Fri, 5 September 2014
Dr. John Douillard, DC has written and produced numerous health and fitness books, CDs, and DVDs. He has been teaching and lecturing internationally for 25 years and publishes a free wellness video-newsletter filled with the latest studies and research. He was the Director of Player Development for the New Jersey Nets in the NBA and currently directs the LifeSpa-Ayurvedic Retreat Center in Boulder, CO, where he lives with his wife and six children.
Telltale signs of protein deficiency
Why some people use meat medicinally
How to find a healthy balance in your with protein
Best sources for protein