Thu, 10 December 2015
This week’s yoga talk show explores medicinal mushrooms; not the hallucinogenic kind, the type that boost your immune system! Tero Isokauppila, co-founder of Four Sigma Foods, a medicinal mushroom superfood and super drink company, shares with you the health benefits of Reishi, Chaga, Shiitake, Cordyceps and Maitake.
What You'll Learn:
Nutritional Tip of the Week:
Links & References from the Show: