Tue, 14 March 2017
Children around the world are suffering from learning, development, and behavioral problems at record rates. Mindfulness can be taught as a secular way to train the mind and body to assist our youth.
Mind-body wellness is typically something we explore as adults, but it's never too early to start, and the sooner and the better. Our guest this week is an expert on teaching mindfulness to young people, and for any parent, educator, or soon-to-be caregiver, this is a must-listen.
Listen & Learn:
ABOUT OUR GUEST
She was a co-investigator in a multi-year, multi-site research study at UCLA's Mindful Awareness Research Center/Semel Institute on the impact of mindfulness in education. She has spoken at the Mind & Life Institute; the University of California at Los Angeles; the University of Massachusetts; the University of Kansas; Columbia University; Cedars-Sinai Medical Center; San Diego Children's Hospital; the Spirit Rock Meditation Center in Woodacre, California; the Barre Center for Buddhist Studies in Barre, Massachusetts; the National University of Singapore; Mahidol University, in Bangkok; Casa Tibet, in Mexico, and many other prestigious institutes in the United States and abroad.
Her work has been covered by The New York Times, The Los Angeles Times, USA Today, National Public Radio, various yoga journals, and CBS Morning News.
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Direct download: 246_-_Can_Kids_Learn_Mindfulness.mp3
Category:yoga -- posted at: 4:56pm CEST