Wed, 13 November 2019
I had a rough year in 2006. It was the year I opened my first yoga studio. I should have been on cloud nine, but I wasn’t ready for all that responsibility and all that stress. I had a staff of 12, hundreds of students, courses, a restaurant, and very little support. Mostly, I was alone. An old friend sent me some audio meditation tracks he’d be using that had a technology called binaural beats. I’d never heard of it, but I gave it a try. Right away, I felt something.
My guest on this week’s show is an audio engineer who makes meditation music, and he’ll share how this simple technology can potentially help you find more balance.
Links & Resources
About Our Guest
Cory Allen is an author, podcast host, meditation teacher, and audio engineer from Austin, TX. His first book, Now Is the Way, was just released. Cory has studied and produced music for over 15 years. He has released over a dozen albums.
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Direct download: 385_-_Binaural_Beats__Meditation_with_Cory_Allen.mp3
Category:general -- posted at: 12:33pm CEST