Wed, 30 November 2022
Almost everyone is familiar with the concept of a heart-healthy diet, and most of us have heard of anti-cancer and other major disease-prevention diets. But what about eating foods to protect your brain? Neurodegenerative illnesses are the third biggest killer worldwide but we rarely focus on preventative care for the brain. My guest on this week’s podcast is a medical doctor and author whose work focuses on staving off and even preventing cognitive decline.
Listen and learn:
ABOUT OUR GUEST
Annie is a board-certified Obstetrician Gynecologist. Her recent work focuses on brain health, in particular the neural protective ability of food. She is the author of Brain Health Kitchen.
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Direct download: LRS_544_-_Eat_for_Your_Brain_with_Dr._Annie_Fenn.mp3
Category:Health -- posted at: 10:00am CET